Your garage or carport
Shade, airflow and a concrete floor make a garage the best home training space in Miami. A bench and dumbbells complete it.
Miami Shores · Bayshore · El Portal edge
Private Personal Trainer in Miami Shores
FitnessGarden provides private one-on-one personal training in Miami Shores for adults 40+ who want to rebuild strength, improve mobility and get back in shape. Sessions take place at your home, garage or a nearby park, three times per week.
4-Week Private Fitness Reset — 12 private sessions over 4 weeks, 3 sessions per week, 60 minutes per session.
Book Your Private Fitness Consultation
Complimentary · In person · Selected Miami areas
33138 · 33150
What Training Here Looks Like
Miami Shores is a village of single-family homes, which makes it one of the simplest areas to train in: we work in the garage, the carport or the back garden, and the neighborhood's quiet streets and flat sidewalks handle the conditioning work. Many clients here are long-term residents raising or having raised a family locally, and the goal is usually practical rather than cosmetic — carrying groceries and grandchildren without a sore back, keeping up on the golf course, getting off the couch again after a decade of not training.
Training available in English & French.
Who trains with FitnessGarden here
- Long-term residents 40+ who have not trained consistently in years
- Parents and grandparents who want everyday strength back
- Anyone who would rather train at home than drive to a gym on Biscayne
Where we train
Your Space, Not a Gym Floor.
Back garden or driveway
Enough space for mobility work, carries and bodyweight progressions without any equipment at all.
Village parks and quiet streets
Flat, shaded and low-traffic — good for walking intervals, sled-style pushes and outdoor conditioning.
The 4-Week Private Fitness Reset
12 private sessions across 4 weeks, 3 sessions per week, 60 minutes per session. $1,200.
- Initial fitness consultation and assessment
- Personalized training plan
- Strength training
- Mobility work
- Conditioning
- Progressive adjustments
- Accountability
- End-of-program reassessment
Book Your Private Fitness Consultation
Tell me a little about yourself and what you'd like to achieve.
Complimentary · In person · Selected Miami areas
Areas we serve
Private Training Across Miami.
Miami · Miami Beach · Brickell · Coconut Grove · Coral Gables · Miami Shores · North Miami · Biscayne Park
Available in selected Miami areas. Your location will be confirmed before your consultation.