Your home or garden
Most Gables properties have room for a bench, a mat and a set of dumbbells. We train there and keep the equipment footprint small.
Coral Gables · Gables by the Sea · Riviera
Private Personal Trainer in Coral Gables
FitnessGarden provides private one-on-one personal training in Coral Gables for adults 40+ who want to rebuild strength, improve mobility and get back in shape. Training runs three times per week at your home, in your building's fitness room or at a nearby outdoor location.
4-Week Private Fitness Reset — 12 private sessions over 4 weeks, 3 sessions per week, 60 minutes per session.
Book Your Private Fitness Consultation
Complimentary · In person · Selected Miami areas
33134 · 33143 · 33146
What Training Here Looks Like
Coral Gables clients tend to have space — a garden, a driveway, a guest room that can hold a bench — which makes in-home training the default here rather than the exception. It is also the area where mobility work matters most in practice: golf at Granada or Biltmore, tennis, and long tiled staircases in older homes all put demands on hips, shoulders and ankles. Programs here usually put more weight on rotation, balance and single-leg strength for exactly that reason.
Training available in English & French.
Who trains with FitnessGarden here
- Golfers and tennis players 40+ who want rotation and stability back
- Professionals who want training that comes to the house
- Adults managing stiff hips, shoulders or a cranky lower back
Where we train
Your Space, Not a Gym Floor.
Nearby parks and green corridors
Quiet neighborhood parks and the wide shaded sidewalks along the main boulevards are used for conditioning and loaded carries.
Your building's fitness room
For the condominium buildings along Ponce and Coral Way, the residents' gym covers the strength portion of the program.
The 4-Week Private Fitness Reset
12 private sessions across 4 weeks, 3 sessions per week, 60 minutes per session. $1,200.
- Initial fitness consultation and assessment
- Personalized training plan
- Strength training
- Mobility work
- Conditioning
- Progressive adjustments
- Accountability
- End-of-program reassessment
Book Your Private Fitness Consultation
Tell me a little about yourself and what you'd like to achieve.
Complimentary · In person · Selected Miami areas
Areas we serve
Private Training Across Miami.
Miami · Miami Beach · Brickell · Coconut Grove · Coral Gables · Miami Shores · North Miami · Biscayne Park
Available in selected Miami areas. Your location will be confirmed before your consultation.