Your home, patio or garage
A shaded 10 by 10 foot area is enough for the full program. We can help you assemble a minimal equipment set once and use it for years.
Coconut Grove · Center Grove · South Grove
Private Personal Trainer in Coconut Grove
FitnessGarden provides private one-on-one personal training in Coconut Grove for adults 40+ who want to rebuild strength, improve mobility and get back in shape. Sessions take place at your home, in your building's gym or at a nearby shaded outdoor location, three times per week.
4-Week Private Fitness Reset — 12 private sessions over 4 weeks, 3 sessions per week, 60 minutes per session.
Book Your Private Fitness Consultation
Complimentary · In person · Selected Miami areas
33133 · 33146
What Training Here Looks Like
The Grove is the easiest part of Miami to train outdoors. Tree cover keeps the temperature down well into the morning, and the streets are quiet enough that a session in a driveway, back garden or a park corner never feels public. Many Grove homes are single-family with a garage or patio, so we often set up a small permanent training corner there instead of relying on a gym at all.
Training available in English & French.
Who trains with FitnessGarden here
- Homeowners who would rather never set foot in a commercial gym again
- Adults 40+ who want to stay active for sailing, tennis or long walks
- Clients rebuilding after a long layoff who want a private, unhurried start
Where we train
Your Space, Not a Gym Floor.
Shaded neighborhood parks
Peacock Park and the smaller green spaces off Main Highway work well for conditioning and carries, with shade for the harder intervals.
Your condo gym
For Grove Isle and the buildings along South Bayshore Drive, the residents' gym covers the strength work.
The 4-Week Private Fitness Reset
12 private sessions across 4 weeks, 3 sessions per week, 60 minutes per session. $1,200.
- Initial fitness consultation and assessment
- Personalized training plan
- Strength training
- Mobility work
- Conditioning
- Progressive adjustments
- Accountability
- End-of-program reassessment
Book Your Private Fitness Consultation
Tell me a little about yourself and what you'd like to achieve.
Complimentary · In person · Selected Miami areas
Areas we serve
Private Training Across Miami.
Miami · Miami Beach · Brickell · Coconut Grove · Coral Gables · Miami Shores · North Miami · Biscayne Park
Available in selected Miami areas. Your location will be confirmed before your consultation.